Discussions Populaires Dans la Communauté Perte de poids

Is it possible to lose weight without any changes in my lifestyle?‎

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How to remove weight quickly? ‎

? How to remove weight quickly‎

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Is it true that losing weight is 80% diet and 20% exercising?‎

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Can running alone help me lose weight?‎

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Why do people lose a lot of weight when they first start to exercise? Why does it become harder to lose weight with time?‎

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Do you secretly judge skinny/fat people when you see them at the gym? Why or why not?‎

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How did cross-fit become so popular very quickly? Where did its concept originate from?‎

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Do you consider a person with big muscles but with a big stomach/gut to be fit or in shape? Why or why not?‎

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What are the methods that I should follow in order to maintain a fit body, especially in the stomach area?‎

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How can you commit yourself to training and exercising every day?‎

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