Discussions Populaires Dans la Communauté Exercice

Who loses weight faster, men or women? And why?‎

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Is it true that losing weight is 80% diet and 20% exercising?‎

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What do you do on the treadmill to pass time?‎

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How can I reduce my tummy fat?‎

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Is buying a fitness tracking watch really worth the investment?‎

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What are some signs that my body is telling me to indicate that I am too tired to exercise?‎

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The knowledge needed to get into shape is a lot to process. What are some basics that I need to know?‎

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What is the body mass index? How can I measure it? What will it help me know?‎

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What should you not do immediately after a workout session at the gym?‎

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How can I increase my stamina?‎

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