Discussions Populaires Dans la Communauté Nutrition sportive

A sound mind is in a sound body. How strongly do you agree with this statement and why?‎

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What are some of the best diets that work for me as a new mum who just gave birth?‎

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How long does it take for you to lose weight if you just eat healthy food but you don't exercise?‎

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What are the long term effects of taking protein supplements? Can you provide scientific proof for the drawbacks?‎

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How many minutes do I have after a workout to consume a protein meal?‎

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What is the body mass index? How can I measure it? What will it help me know?‎

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What happens to my body if I stop training for a few weeks? Would I lose all the progress I've accomplished?‎

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Can Potassium deficiency cause heart problems?‎

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What are the best sports nutrition tips and recipes that I can follow easily?‎

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What is a good online source that provides tips on sports nutrition as well as easy and healthy recipes? ‎

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