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Are there good exercises that would make one stay calm under pressure?

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Question ajoutée par Samar Saleh , Community Manager , Bayt.com
Date de publication: 2013/09/02

How you handle your stressful situations at work can significantly affect your professional success ;Never the less handling high pressure work environments with grace,calm and confidence will serve you well in any professions.

You can also do the following to reduce stress:

- Prepare for potentially stressful situations or projects at work.

- Stay organized.

- Take short breaks.

- Be flexible.

hassan abd elfattah mohamed sayed
par hassan abd elfattah mohamed sayed , محاسب , ال مسفر للمقاولات العامه

Calm and not intolerance

Yasser Saaed ElHag
par Yasser Saaed ElHag , Payroll Supervisor , Olayan Group, Gulf Union Foods Company

- don't stay in your desk for long time cause this makes you borred

- Take short breaks

- after finish this task must take a vacation with your friends or family

Abdallatief Tahon
par Abdallatief Tahon , Senior Planning Engineer , CSCEC (China State Construction & Engineering Corporate)

have a deep breath .

think positivily .

don\t think that you are not going to succeed .

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