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What is the CBT ?‎

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Is cognitive behavioral therapy useful for all anxiety situations?‎

To what extent does human development help us to help people overcome their obstacles?‎

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Answer added by  sajida kazmi, psychologist , Fauji Foundation Hospital
5 years ago

yes it is very useful in treating all anxiety situations  which includes relaxation training  

 

Answer added by  Deleted user
7 years ago

Cognitive Behavioral Therapy (CBT) is a talking therapy that can help people to manage their problems by changing the way they think or behave.

 

Answer added by  Muhammad Kamran, PROJECT AUTOMATION ENGINEER, Master Group of Industries
7 years ago

CBT is a form of psychotherapy. It was originally designed to treat depression, but is now used for a number of mental disorders. It works to solve current problems and c ... See More