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What`s the best ?Arabic food or Italian ?

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Question added by abdelaziz benkhayi , exicutive chef , world cuisine net work
Date Posted: 2013/09/24
Mohamed Abdrabo Ibraheem Fadol
by Mohamed Abdrabo Ibraheem Fadol , ACADEMIC RESEARCHER , KING SAUD UNIVERSITY

ARABIC FOOD IS THE BEST TO ME

Hamza Qadi
by Hamza Qadi , QHSE and Operation Development Manager , Future Pack Group

The answer depend on the consumer cause each cunsumer have special requirement 

Actually this is a matter of taste and preference. However, in nutritional terms, the Italian, Levant and North African cuisine are very similar, and this diet is called the Mediterranean diet, which is considered one of the healthiest diets; because of its low content saturated fat and its high content of monounsaturated and polyunsaturated fat fruits and vegetables.

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