What is the difference between straight bar and EZ bar During Muscle training

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Personal Training

Question added by ahmed younes , PE teacher , Alain american school
Date Posted: 2014/10/11

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1 Answers

redouane chekari

by redouane chekari , مدرب , PRO GYM

The main differences between a straight bar and curl bar are in their weight, shape and the hand positioning

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