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But, in general, the problem is that very often my legs bother me, a very strange feeling that makes my legs clench, a kind of aching pain, and they seem to twist. It happens exactly when I'm not active, but when I walk, or when I do all day, some kind of physical exercise on my legs, they're fine. Does it know what it's related to?
It's the first time I've seen a serious answer in a thread like this, because usually people don't talk about anything and nobody solves problems here. Kriss, for example, decided to help and he even came up with some good advice. And I don't want to be left out either and I can also give good advice to the person that asked the question so that he doesn't suffer anymore. You should first gather more information about your illness, see what symptoms are associated with what illnesses. I have a very interesting illness that I suspect, and I encourage you to read this article https://gojourney.app/restless-legs-syndrome/to find out what you are talking about. If your symptoms are similar, I can tell you that there are real qualified doctors who have written this article and some information that will help you can be found there. But you definitely can't do without seeing a doctor.
If you go to find out what can help with foot pain, then you can only be helped by a doctor. Although the last commenter also seems to have written good advice, but believe me, it is better to believe a person with qualifications or at least read the article, which was written by a person who is qualified.
I completely disagree that this is a purely individual problem, because everyone has many, and they are almost all the same. It is clear that this is due to lifestyle or to some physical tendencies. But if you describe the problem in more detail, you can understand and have the essence and get rid of it somehow. It seems to me that you have some kind of syndrome, I forget what it is called, but you really should be careful with it and you should see a doctor. There is also a lot of advice on the internet about what to do if your legs feel bad.
For example :
Yes, it is a very serious problem, even though at first glance it doesn't seem to be interesting at all. And you know, I can definitely tell you that this problem is also very distracting from work. Because when you're sitting and you have a sedentary job, it's very difficult to concentrate on any tasks when you have this happening to your feet. My doctor recommended an ointment called Zhukovsky, and it helped me. You can try it too, but I think this problem is more individual.
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