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What are the health benefits of massage?

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Question ajoutée par Ayman Khalil
Date de publication: 2015/02/18
mohammad othman
par mohammad othman , pharmacist coordinator , Al-Salam Hospital

It is an effective treatment for reducing stress, pain and muscle tension.

RAJU RAJA
par RAJU RAJA , EXECUTIVE THERAPIST , Navajeevan Ayurveda Hospital, Thiruvananthapuram, KERALA.

Medical massage is a therapeutic tool used to improve the blood circulation in the blood vessels and strengthens body muscles and promote relaxation. it gives good sleep. Herbal oil massage can help dilute the excess amount of doshas in our body, and eliminate them in a very healthy way.

Massage can help ease or prevent many common ailments that are often treated with prescription drugs and/or hospitalization. Massage therapy is based on the ability of the body to naturally heal itself.Massage has been shown to:  decrease stress,increase circulation (blood, lymph), release muscle tightness, improve joint range of motion and flexibility, release endorphins, diminish aches and pains, reduce anxiety and depression, post traumatic rehab, chronic fatigue syndrome..... and  much more..)

BAKKI RAJESH
par BAKKI RAJESH , Safety supervisor , J.R.P CONSTRUCTIONS & NAVEENA DIAGNOSTIC CENTRE

MEDICAL MASSAGE IS A THERAPEUTIC TOOL USED TO IMPROVE THE BLOOD CIRCULATION IN THE BLOOD VESSELS TO PROVIDE NUTRITION TO ALL THE BODY TISSUES WHICH LACK BLOOD CIRCULATION DUE TO SEDENTARY TYPE OF LIFE PATTERN.

Miad Mohseni
par Miad Mohseni , Founder and Director and Masur , khane massage bojnourd (Bojnourd massage house)

Increasing circulation flow. Oxygen to the cells. Elimination of muscle spasm. Lactic acid excretion of the muscles

Improving blood flow and strengthening relaxation and relieving stress, reducing pain and reducing muscle tension, even treating depression ...

hadi hajiabadi
par hadi hajiabadi , Cam.Nutrition.sport , iranian

Individual recovery and circulation of blood in the massage area to accelerate the treatment

Maria Salome Cosme
par Maria Salome Cosme , saleslady..cashier.. service crew..Ultrasound and Xray tech.Caregiver Registered massage therapist and Reflexologist , Bigmak burger inc.Tessie's grill res.Talon Gen.hosp.New for you massage center Baras baras com.health center...Ofw in Malaysia

There are many benefits of massage .. reduce muscle pain for relaxing relieve stress.. massage therapy can make good more active of blood circulation...it's a medical massageand therapeutic healing

khaled mimoun
par khaled mimoun , Physical Education And Sports Teacher , ziane achour

It makes the body more relief. and makes it more flexible  . and kill all the pain 

mehdi nikoo
par mehdi nikoo , physiotherapist , yazdanmehr

massage make the muscles relaxed and reduce pressure on their fibers

Ayesha Fakir
par Ayesha Fakir , Claims and data associate , Genre

therapuetic procedure used to reduce tension and stress, improves circulation and lymph drainage. aids in treating certain muscle injuries and sprains.

Can be quite beneficial during pregnancy to relieve pressure and strain on lower back and lower limbs (if peformed by qualified practitioner trained to perform pregnancy massage)

hafsath murshid
par hafsath murshid , Admin assistant , ALSALAMA EYE HOSPITAL CALICUT

massage  stimulaing the body by increasing the blood flow and reducing the stress and pain.It also reduce anxiety and depression

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