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Do you think that dairy products are harmful during "drying" ?

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Question added by Vasyl Volodko , Personal trainer , Metalist Fitness Center
Date Posted: 2017/07/18

Powdered milk Powder is one of the dairy products that is obtained By steaming the milk then get On powdered milk. It was invented Milk powdered or powdered milk by Russian pharmacist Mei Dravosh. I use some as an alternative to liquid milk and have a different taste and nutritional value. It is produced by extracting water and fat from fresh pasteurized milk.

 

Dried milk also contains amino acids, proteins, vitamins and dissolved minerals. According to the US Food and Drug Administration, milk powder contains a quantity of nutrients. One pack contains 52% carbohydrate (mostly lactose), 1.3 calcium, 36% protein, 1.8% potassium and contains a percentage of vitamin A.

 

Milk powder:

 

Some mothers may choose powdered milk as an alternative to breastfeeding. A diet is useful for those who can not drink breast milk for different reasons.

It has become very popular and mothers as an alternative to breastfeeding, but experts advise to reproduce as much milk powder as possible because as much as it contains a list

The advantages have some disadvantages.

 

Benefits of powdered milk:

 

Lasts for a long time:

 

Liquid milk, especially canned, can last for up to 18 days, while powdered milk extends for longer than 18 months as long as it is kept in a non-wet place.

 

inexpensive :

 

When you think of buying powdered milk, it is inexpensive and the methods of storing it in the refrigerator are inexpensive compared to milk. The methods of storing the canned milk. The bottles of powdered milk have a lower weight than liquid milk. Therefore, the cost of powdered milk is cheap. Because it is in different quantities and prices are suitable and accessible to all.

 

Multi use :

 

In addition to the milk powder you can enter it for cooking and baking, which is one of the ingredients used In the pastry.

 

Vitamins:

 

Milk powder contains a range of vitamins such as vitamin E, vitamin K, vitamin D, vitamin A. According to the American Health Center, Vitamin A is beneficial for the health of the immune system, the reproductive system, improves vision and helps in regenerating cells. Vitamin D also helps the intestine absorb phosphorus and calcium, which helps strengthen joints and bones. Vitamin E acts as a potent anti-oxidant that protects lipid proteins and cell membranes as well as stimulating the body's immune response. Vitamin K prevents blood clotting and improves blood flow in the body.

 

Proteins and amino acids:

 

Milk powder contains amino acids such as isolucin, lysine, amino acid, phenylalanine, threonine, trypanos, all of which are essential for the health of the body and to enhance its functions fully.

 

Carbohydrates:

 

One of the most common carbohydrates in milk powder is lactose and it contains glucose. Babies can benefit from these ingredients because they work to prevent gastrointestinal disorders and promote lactic acid bacteria. Lactose is a good ingredient for diabetics, which is slowly metabolized and helps the body absorb calcium. If you are allergic to lactose, do not attempt to experiment with powdered milk because it makes you difficult to digest.

 

Contains phosphorus and selenium:

 

Basic minerals play a good role in improving enzymes and boosting metabolism. Selenium also improves thyroid function. While phosphorus is used to improve cell membranes. One cup of powdered milk contains 3.2 micrograms of recommended consumption of selenium and about 247 mg phosphorus, which is about 35% of the recommended amount taken from phosphorus.

 

Milk powder packed with baby food:

 

It contains all the minerals, vitamins and iron that resist the occurrence of anemia and other blood problems. You can also prepare it for the child anywhere, any time, when the child feels hungry and thus avoid the embarrassment when you are in the sector General.

 

Milk powder damage:

 

There are no antibodies:

 

Regardless of the food contained in powdered milk it does not contain the antibodies needed to strengthen the child's immunity.

 

the cost :

 

In order to get a good quality milk powder and ensure the benefits you may need to pay more money, especially when buying powdered milk for children.

 

More actions are needed:

 

In the case of processing milk powder for children. You need to follow more procedures such as adjusting the correct amounts of hot water where the water should be warm and well suited to them.

 

It is not easily discounted:

 

Milk powder needs more time to digest, especially for children that are difficult to digest. This is due to industrial food compounds that lead to constipation and gas disturbances.

 

Contains cholesterol oxidation:

 

During the process of converting fresh milk into powder, cholesterol is likely to oxidize in milk. This is the most dangerous form of cholesterol because it has health effects on the body, including cardiovascular disease.

 

Do not give the same taste of fresh milk:

 

May be fooled into powdered milk and believes that it gives the same taste as fresh milk but the milk powder has a taste quite different from fresh milk and when eaten in the morning may not suit the appetite of some.

 

Do not mix well:

 

When powdered milk is used, it is not mixed well. The mixture may appear lumpy, making it an unpleasant beverage for many individuals, especially children and adolescents.

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