What better ways to cook foods while maintaining their nutritional value?

Question added by Dina Samy Abdel Fatah mhmud , Dietitian , Saudi German Hospital
Date Posted: 2016/03/22

Upvote (1) Views (5) Followers (3) Answers (3) Report Question

by ajus Salekin , Medical Officer , Palmal group of industries

In case of vegetable source low temperature cooking n in case of animals source high temperature cooking is preferable

by Asif Ahmad , Professor , PMAS-Arid Agriculture University

Different foods different kind of cooking. Low temperature cooking is preferred if there is no or less chance of microbiological spoilage.

by Salman Akram , Kaizen Leader , Toyota Multan Motors

Well i believe that Process time & Temperature at what food is cooked plays vital role in maintaining nutrition

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