How to reduce stress?

FREE EXPANSION WITHOUT HINDRANCE

Stress reduction in related to pipes which is one of my areas of expertise. Piping stress reduction can be achieved in the following ways:

a. Ensure adequate flexibility of pipes

b. Ensure appropriate and adequate pipe supports are used at the appropriate location

c. Ensure that all stresses and displacements/deflections are within the allowable

d. Ensure proper flange leakage test is done using ASME Section VIII or pressure equivalent method

e. Ensure that proper loads on each supports are properly calculated for proper supports design

If you feel stress you have to take some of the following actions:

1. Deep breath and calm.

2.The smile.

3.Thinking about other things .

4.Playing sports .

And Thank you for inviting me to answer your question.

Have something else affects you while you are doing the thing that causes you to stress.

And between time to time, lough. :)